Thursday, April 23, 2009
Childbirth Class #2
Tonight was class #2. The first hour we watched 2 more videos-both showing active labor and delivery of the baby and placenta. Talk about making you not want to go through it! Haha! The second hour they showed us a few different labor positions and had our coaches practice different massage techniques on us-that of course was fabulous because it felt so good! We learned a few more breathing patterns to try out as well along with the massage stuff. Then we finished with a relaxation session. It wasn't too bad-to be honest, the class goes by very fast. We only have 2 more left! I think next week they're going to talk about medications and all that so that will be interesting!